Every year as the New Year and holidays approach, I reflect. I quite literally evaluate every aspect of my life and the previous year so that I can approach the next year better. Although I’m not the best at confrontation, or the biggest fan of it… I do enjoy confronting myself and being open and honest with myself and my life. I meditate over what I’ve done, learned, loved, and what I want to do, learn, love next year. From goals to relationships to career path to self-care, I allow myself to not only sit with it all but feel it all so that I can give gratitude to the past year, while preparing for the next.